Throughout my time as a life coach, I have found that many of the small and unhealthy habits that people should break are often the most difficult to identify. To…
Can you remember your New Year’s resolution from last year? After indulging in the holidays, it is no wonder why the start of a new year is a pinnacle time…
I am on the couch patiently waiting to see who Jenny McCarthy finds as her next willing (or unwilling) prospect to kiss at midnight. Time Square sure looks amazing during…
When is the last time that you came into contact with the police? Since I am married to a police officer, I come into contact with one daily. This doesn’t…
“Officer Eduardo Marmolejo, 36, and Conrad Gary, 31, of the Chicago Police Department were struck and killed by a South Shore train on 12/17/18. This took place while they were…
“I didn’t know that this is what I signed up for.” This ran through my mind constantly when my husband first joined the police academy. What an evolution from the…
“Today, I was spat on, fought with, cussed out, swung at and video recorded by strangers while I was doing my job. Oh, did I mention that I had to…
Why You Should Smile Often Did you know that chemical changes in your brain take place the instant that you put a smile on your face? I used to…
Perfect Holiday Gift Ideas for Police Officers ‘No way, another new pack of socks for Christmas,’ said no man that I have ever known. Of course, practicality is important. Oftentimes,…
